Why top athletes need to maintain mental, as well as, physical health

As Nola Mountain watches athletes competing in Pyeongchang over the next two weeks, the driven 14-year-old will have one thing on her mind: making it to the 2024 Summer Games in Paris as a member of the Canadian women’s softball team. And this whiz kid from Surrey has a game plan to get there: Her sprinting [ ] The post Why top athletes need to maintain mental, as well as, physical health appeared first on Health and Fitness.
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