8 types of food to avoid if you have irritable bowel syndrome – National

Did you know Canada has one of the highest rates of irritable bowel syndrome (IBS) in the world? In fact, it’s estimated that five million Canadians suffer from IBS, with about 120,000 Canadians developing the disorder every year, reports the Canadian Digestive Health Foundation. READ MORE: 5 tasty foods that help fight inflammation When it [ ] The post 8 types of food to avoid if you have irritable bowel syndrome National appeared first on Health and Fitness.
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