power of mind: 2012

Susan asksâ€¦

how to meditate properly for beginners...................?
give me some tricks to improve my concentration.............i'm an engineer graduate.............THANX

admin answers:
Below is a great resource!

Maria asksâ€¦

How to meditate properly................?
I'm not beginner to meditations....i'm meditating for past 2 years........when i observing the breath how to pass away the thoughts and chatter n anxiety in my mind.......give me good answer....

admin answers:
Meditating isn't exact, there are loads of ways to do it. Some people find listening to music whilst they are meditating is helpful, is suggest typing meditation music into youtube, or some people prefer silence. If you can't get rid of thoughts, imagine them swirling around your crown chakra, and then popping. Try to sit somewhere where you are not touching anything.

Opening chakras can help --- http://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html

Donald asksâ€¦

How to meditate properly.........................?
i'm not beginner to meditations...i'm trying for past 2 years..but i didn't get any changes...when i start to meditate...while observing normal breath...thoughts and chatter are running backgroung.....how to pass it away or control them...give strong tips on how to meditate...plz help me.........thanx...

admin answers:
If you haven't managed to clear your mind you are a beginner really no matter how long you've been doing it. The easiest way to start is on your breath. Lie down or sit comfortably. Imagine inhaling up the back of your spine and exhaling down the front. Keep doing this. You should start to feel very tranquil and as you focus on the breath, other distractions will go away. If you get a thought, acknowledge it and keep going. The most important thing is to persevere, to do this every day. At least 10 mins.

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Guided Meditation Script

Your Questions About Guided Imagery Scripts

Donald asksâ€¦

I need to know of a resource where i can have a GUIDED IMAGERY TYPE of hypnosis session made for me on Mp3 ?
I have a certain script in mind and would need to help customize it with that script for the guided imagery.

Any suggestions?

admin answers:
Hypnosis does work and is proven, and I have used it personally. However it does not work for most people. If it did you would have hypnosis clinics on every corner. There are better methods that you can use that are similar to hypnosis that are more effective and less expensive

Donna asksâ€¦

I need to know of a resource where I can have a GUIDED IMAGERY TYPE of hypnosis session made for me on Mp3?
Something that I can convert to Mp3 on my end would work also.....

I have a specific script that I'll need to help customize this with, any suggestions?
and PLEASE... NO spam for "Mind Master" computer software........

Thank You!

admin answers:
I'm not sure of anyplace that will do your script. I have published some specifically to address anxiety and insomnia. My recordings are excellent, but not studio professional. Contact me if you like and I'll see if I can upload one for you. But if you are really after a professional recording, you'll probably need to get in touch with one of these places and lay down some bucks. I know centerpointe at one time would do custom subliminals.

Mandy asksâ€¦

"Be More like a Worm" having some fun ; )?
"Another post," he said, "will do it
And I'll be known as a great writer."
So he wrote and got through it
Till imagery, sound, and smell became cider.
And he was confident the feedback would only confirm
His mastery of adverbs and adjectives.
But the first comment read, "be more like a worm"
So he mulled the comment over, "do I have the gift?!"
I have written about many things: dragons, witches,
Ireland, as well as two published romance novels.
A menu, ten short stories, five scripts,
countless poems, and a traveler's guide to Cabo.
"Be more like a Worm?" he continued in disbelief
But he soon realized when reflecting back on his works
What this comment was designed to mean.
As a worm's authenticity included all things earth
I have written like a worm that's never seen dirt
"No wonder all my works feel untrue!"
"I have always written like a worm sporting a bird's view."

admin answers:
What a delightful and truthful piece of poetry. :) If you wrote this, do indulge us with more of your work. I have no idea why I'm typing like a proper gent.

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Guided Meditation Script

Your Questions About Transcendental Meditation Instructions

Chris asksâ€¦

transcendental meditation, levitation, health benefits, instructions and real answers?
i have recently heard of transcendental meditation and i hear that it doesnt take much time from your day, it really helps you relax and i know i could love and really use that. for now im just looking for a little more inner peace, i guess thats what you'd call it. if i get farther on with this i have also heard it is possible for you to experiance levitation. Does anyone have instructions on how to do this or how it works exactly with the body? now im not expecting to get instructions then go out and try it, i know this takes a lot of time and effort with meditation but i still would like to know how it works and if i would possibly have chance on experiancing this, i would imagine if someone were to levitate that they would be in their most peaceful mind.
mainly my questions are
1.) how long a day do i meditate and when i meditate do i just clear my mind.
2.) if someone were to get real good at it could they levitate and how is this done, like the concentration and inner body.

admin answers:
Meditation is simply learning to live in the moment, when nothing distracts you and when you are not tied to the past or anxious about the future. In meditation you become peacefully aware of your real self. The more you use it, the more aware you become. When you learn to live life for each moment, to enjoy and appreciate life to the fullest at that moment, you suddenly become impervious to the myriad of doubts and fears that you've lived with all your life.

(On "levitation" and other distractions from the goal of real meditation, I would simply state don't believe everything you read.)

There are a couple of simple techniques for silent meditation as well. You do not have to sit on the floor. You can sit with erect back on a chair. Many people say try for 15 minutes twice a day. I say start with a simpler goal - 5 minutes twice per day. The benefits include stress management and relaxation which help the body, increased mindfulness and focus, and increased energy. The mindfulness can be a benefit to your spiritual life, but meditation also has "non-spiritual" physiological benefits. Here are two easy techniques:

Breathing meditation - 1) Check posture. 2) Close your eyes and relax. 3) Focus on your breath entering and leaving your body. 4) Count breaths mentally one to four. Repeat. 5) Don't fight a wandering mind, but calmly direct it back to task. 6) Sit for a minute afterwards.

"Mantra" technique (choose a personal "calm" word or phrase that you will repeat in your meditation â€“ I use the nonsectarian "Be One. Be Love. Be Peace.") - 1) and 2) as above in the Breathing meditation. 3) Listen to your breathing and let it relax you with each breath. 4) Once you

Guided Meditation Script

2012年10月22日星期一

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Guided Meditation Script

Your Questions About Guided Meditation Script

Betty asksâ€¦

Meditation/ spirit animal problems?
I have recently been trying to contact my Animal guide and read about these visualizations you do to find your "sacred place" inside your mind but i have a very busy mind and i was wondering if anyone had some advice on how to reach this sacred place or how to open my third eye to more vividly see images... i have also tried asking for signs during the day as to who my anmal spirirt is and i have asked for dreams before i go to bed but neither of these have worked... i have strong reason to believe it is a wolf... because when i was young i felt like i had a wolf inside me and had wolf- like compulsions and when i tried to visualize a wolf kept popping up in my head... but i was wondering how i could make sure that that really is my power animal.... and no scripture or anything like that... I don't care... religion has flaws!

admin answers:
I have never inquired as to who my animal guide might be but I can offer you some general advice on the rest of your question.

First of all don't expect results overnight. These things take time. You won't wake up one morning with your third eye wide open. I have been aware of the nature of the third eye and actively expanding its use in my life since my early teens and there many times when I do not see clearly. If you believe that your Totem is Wolf the you are undoubtedly correct. This is one of the secrets of learning to use your third eye....trust what you see. We are taught from a young age to doubt our intuition. Often times a child will perceive a situation more accurately than an adult only to be told that they are imagining things or being silly. It only takes a few instances of this before they just stop using their psychic abilities.

The third eye is another name for your sixth chakra, or energy center. It is located just above the eyes and is associated with Clairvoyance, or 'true seeing'. This doesn't necessarily mean that you will necessarily 'see' things any differently, only that you will be better able to understand the forces at work behind a given situation. Some people do actual see images with their third eyes. I have developed this chakra to a substantial degree and while it does allow me to access information not normally available to the five senses, I have never actually 'seen' anything more or less than I do normally.

I too have a very busy mind and I find it hard to sit and meditate. Have you tried walking meditation? I have used it to great effect. Certain sects of Budhism teach techniques for walking meditation. Keep in mind also that traditionally Shaman used drugs to attain higher

Guided Meditation Script

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Learn How to Play Guitar DVD for Beginner - Almost 3 Hours Guitar Lessons

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Game Time Predictions Home Page

You have to continually invest money in the stock market in order to turn a profit in the long run. This means giving a portion of your paycheck or making an annual contribution to a stock portfolio. THIS IS NOT NECESSARY IN SPORTS INVESTING!!! All you need is your initial bankroll, whether it is $1,000, $5,000,

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Learn Heavy Metal Guitar With 6 Great Masters!

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2012年6月30日星期六

Credit Secret's Revealed Credit Repair Guide

A program designed to improve your credit rating within 90 days! This is a do-it-yourself guide to repairing your credit. Don't hire expensive attorney's or services to do it for you, you can do it yourself!List Price: $49.95Read

The Complete Credit Repair Kit (Complete . . . Kit)

Ready-to-Go Forms with Step-by-Step Instructions at:Sourcebooks.com/extras/complete-credit-repair-kit.htmlAre you looking for A FRESH START?The Complete Credit Repair Kit is your first step in taking control of your financial worries. Written for the millions of consumers who have low or inaccurate credit scores or

2012年6月29日星期五

Learn & Master Blues Guitar 7-Dvd Set

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The Pro Punter Package - Get Your Copy Now!

I ve been a professional gambler for 13 years, in that time i ve seen the amazing rise of the online betting world...

What could have been a brilliant, valuable resource has turned into an huge mess of lies, scams and charlatans! Self proclaimed ‘gurus’ who have never

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The Fastest Way To Health, Wealth And Happiness : Successful Routines

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2012年6月28日星期四

Odds Worth Betting

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How to Get Out of Debt: Get an "A" Credit Rating for Free

According to the Fair Isaac Corporation (FICO) approximately 30 million Americans are in debt and receive bad credit ratings every year. At least one million Americans filed for personal bankruptcy every year. Change your life and get out of debt today. Harrine Freeman was over $19,000 in debt and was able

2012年6月27日星期三

Learn Rockabilly Guitar With 6 Great Masters!

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Guaranteed Credit: A Time-Tested Program Guaranteed to Provide Clear, Step-By-Step Information on How to Repair, Restore and Rebuild Your Credit

A practical step-by-step system to establish, repair or build credit. Written by an expert "money doctor", this is the perfect book for anyone with less than perfect credit. "Guaranteed Credit" will help readers turn bad credit or no credit into a triple A-credit rating in only 90 days or their

2012年6月26日星期二

Gibson's Learn & Master Guitar Boxed Dvd/Cd Set

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Z-Code System Goes Private. Hurry Up!

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The Essential Credit Repair Handbook: A Quick and Handy Guide for Anyone Who Wants to Get and Stay Out of Debt

House of Blues - Learn to Play Beginner Electric Guitar

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2012年6月25日星期一

Bose Wave Music System (Graphite Gray)

The acclaimed Wave music system still sets the standard for quality audio and ease of use among one-piece, table top radios and bookshelf stereos. Its award-winning design adds a touch of distinction to almost any room. It's no surprise so many people use it as their main home

2012年6月24日星期日

Learn The Classics of Bossa Nova Guitar #2

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The Credit Repair Handbook: Everything You Need to Know to Maintain, Rebuild, and Protect Your Credit

Every year, millions of people find themselves in a financial predicament—unable to qualify for a mortgage or a school loan, get hired for a job, or realize their family’s financial and life goals—all because they have poor credit due to medical bills, overspending, or identity theft. Others are faced

2012年6月23日星期六

Learn Guitar Techniques Rockabilly For Guitar DVD

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The Complete Credit Repair Kit with CD (Complete Credit Repair Kit (W/CD))

Learn how to keep your creditors from harassing you, reduce your monthly payments and lower your debt. Find out how to get a copy of your credit report, understand what it really says and make it read more favorably for you. Stop worrying

2012年6月22日星期五

Learn Slide Guitar with 6 Great Masters

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The Complete Guide To Credit Repair

With more and more people declaring bankruptcy and total debt in this country rising, the time is perfect for a book like The Complete Guide to Credit Repair. Not only will this book show people how to repair bad credit to stay out of bankruptcy, it will

2012年6月21日星期四

Learn Blues Guitar With 6 Great Masters!

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Credit Repair Mastery - Secrets and Strategies to Increase Your Credit Score

Written by a former credit agency CEO, Inside Credit Repair Mastery you will find all the do it yourself steps to repairing and improving your credit and FICO score. Get Leverage and Negotiate your credit like the pros, take steps to boost your credit score in a matter of

John McCarthy, Learn Rock Guitar Mega Pack

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2012年6月19日星期二

How to Repair Your Credit Score Now: Simple No Cost Methods You Can Put to Use Today

Learn & Master Guitar Setup And Maintenance 3-Dvd Set

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Guitar Lessons: Learning Guitar Step 1 - How to play guitar instructional video

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American Credit Repair : Everything U Need to Know About Raising Your Credit Score (Everything You Need to Know (McGraw-Hill))

The Definitive Guide to Raising Your Credit Score Whether you're recovering from financial problems or need to pump up your score to qualify for a mortgage, you need reliable information and expert guidance to fix and improve your credit rating. Drawn from years of experience helping thousands of consumers, American Credit Repair empowers

2012年6月18日星期一

How To Raise Your Credit Scores 25 to 100 Points In 48 HRS, Guranteed!!

Secrets that had always been the sure fire tools for not just customer retention but beating my competitors every single time as a Mortgage Broker! List Price:$14.99Read More About This

2012年6月17日星期日

Credit Repair Kit For Dummies

Now, you can finally end the cycle of bad credit and get back on your feet by following the step-by-step advice and tools in Credit Repair Kit For Dummies, 2nd Edition. You’ll find out everything you need to know about creating a solid plan to

2012年6月15日星期五

Tips on Credit Repair Solutions

The Insider's Guide to Credit Repair

Inside Secrets from a Credit Industry ProfessionalThere are a plethora of books out there promising to show consumers how to repair their credit. There is only one that explains how to establish credit, how to maintain and manage it, and, yes, how to fix it when

2012年6月13日星期三

M-Edge Executive Kindle Jacket, Mocha (Fits Kindle Keyboard)

Classic, professional, and understated, the Executive Jacket boasts a sleek, streamlined design that bridges the gap between the office and the home.List Price: $39.99Price: $26.29You save: $13.70Read

Your Credit Score, Your Money & What's at Stake (Updated Edition): How to Improve the 3-Digit Number that Shapes Your Financial Future

“A great credit score can help you finish rich! Liz Pulliam Weston gives solid, easy-to-understand advice about how to improve your credit fast. Read this book and prosper.” David Bach, bestselling author of The Automatic Millionaire and The Automatic Millionaire Homeowner “Excellent book! Insightful, well written, and surprisingly interesting. Liz Pulliam Weston has done

2012年6月10日星期日

Business Plan for How To Start Credit Score Repair and Credit Counseling Services

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The Insider's Guide to Credit Repair

Inside Secrets from a Credit Industry Professional There are a plethora of books out there promising to show consumers how to repair their credit. There is only one that explains how to establish credit, how to maintain and manage it, and, yes, how to fix it

2012年6月8日星期五

Photo Jigsaw Puzzle of Post war reconstruction / W H Robinson from Mary Evans

Photo Puzzle, Post war reconstruction / W H Robinson. Restoring a shattered sign post. Please note Credit must appear as (c) Courtesy of the estate of Mrs J.C.Robinson/Pollinger Ltd/Mary Evans Picture Library. Chosen by Mary Evans. 10x14 Photo Puzzle with 252 pieces. Packed in black cardboard box of dimensions 5 5/8 x 7 5/8 x 1 1/5. Puzzle image 5x7 affixed to box top. Puzzle pieces printed on RA4 paper at 300 dpi. This item is shipped fromList Price:

Fix Your Own Credit

This book is a step-by-step, do-it-yourself manual on how to repair your current credit rating situation. If you are getting a ton of collection calls or letters, having trouble getting a loan, a credit card, a job, or you just want to have a higher credit score, this book will detail exactly what

2012年6月7日星期四

The Complete Guide To Credit Repair

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